Archive for the tag: supplements

Vitamin-Shop Reading | The Best Sports Nutrition Supplements Store in UK

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Vitamin-Shop Reading | The Best Sports Nutrition Supplements Store in UK

Vitamin-Shop Reading | RG Supplements
is the largest sports nutrition supplements and healthy food store in UK providing the wide range od sports nutrition, sports and fitness supplements at affordable prices!! Here you can find great selection of sports nutrition supplements, protein powders, testosterone boosters, fat burners, weight gainers all sports and fitness products you need to help you reach your fitness goals!!

Vitamin-Shop Retail Store:
15 West Street RG11TT Reading, Berkshire

tel: 0118 957 4680

Opening Hours:
Mon – Fri: 10am – 7pm
Saturday: 10am – 5pm
Sunday: 11am – 4pm

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Vitamins: do you need supplements?

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Vitamins: do you need supplements?

Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle. Rather than trying to guess what’s best for you, talk to your doctor, pharmacist or registered dietitian to know for sure!
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Food and Vitamins and Supplements! Oh My! — Longwood Seminar

Every day a new diet trend seems to be in the news—along with an abundance of advice on supplements and vitamins, including which to take and which to avoid. This March 5, 2013, seminar aims to cut through the noise surrounding nutrition, vitamins and dietary supplements by providing the latest scientific evidence as well as advice for healthy eating and living a nutritious lifestyle. Learn more about the Longwood Seminars by visiting http://hms.harvard.edu/news/longwood-seminars.

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